* A fundamental piece of any serious gymnastics training regimen, stall bars (also called "Swedish wall barres" are often used for other strength training programs as well as for physical therapy sports medicine.
*Whether you plan to use your stall bars for gymnastics, bodyweight exercises, mobility training, physical therapy, for spinal correction, these strong and sturdy wooden stall bars are the perfect addition to your set up.
*Comes easy to follow instructions hardware for mounting. Dimensions are 205cm x 90cm x 22cm, weighs 30kg.
*Stall bars can be used for a wide variety of exercises to help stretching, motor rehabilitation, muscle strengthening, even pre-habilitation (exercises for injury prevention). These stall bars can be used in conjunction with elastic and stretch bands to increase the number of possible exercises.