* A fundamental piece of any serious gymnastics training regimen, stall bars (also called "Swedish wall barres" are often used for other strength training programs as well as for physical therapy sports medicine.
*Whether you plan to use your stall bars for gymnastics, bodyweight exercises, mobility training, physical therapy, for spinal correction, these strong and sturdy wooden stall bars are the perfect addition to your set up.
*Dimensions are 205cm x 90cm x 22cm, weighs 30kg. Dowell's are 40mm thick, and 200mm apart. Beechwood construction.
*Stall bars can be used for a wide variety of exercises to help stretching, motor rehabilitation, muscle strengthening, even pre-habilitation (exercises for injury prevention).
*Included with wall bar unit is brackets,braces and tension bolts to attach wall bar to concrete/brick walls and floors. Can also be attached to wooden beams and floors, wood bolts for this purpose are not included and will need to be purchased separately. A power drill will be needed to install the Gymnastics Direct Wall Bar.